Navigating Human Evolution,

Together

Compassionate, whole-person coaching in the pursuit of authentic and soulful living

Explore Coaching

Building with Care

My name is Lou Reese (they/them) and I’m a Certified Life Coach whose coaching process starts with curiosity, empathy, and patience.

I believe the best relationships are grown over time with care and intention.

Trust is earned, and through mutual respect and accountability, a coaching relationship will break down barriers and allow my clients to live out their highest potential.

Let's get to know each other

Embracing Individuality

There is no universal start line, and finish lines are overrated. Each client is unique, and I honor that uniqueness by crafting a personalized solution that meets you where you’re at and gets you where you want to be.

Your journey is unique to you, and my approach to our coaching relationship will honor that.

Building Your Roadmap

Stay Curious

Navigating life gets easier when we approach it through a lens of inquiry. The more questions we ask, the more answers we’ll find.

My own journey of self-exploration started when I stopped judging and started asking “what is real for me”. This curiosity was not only life changing but life saving.

As a queer person in the world, I am committed to antiracism and disrupting heteropatriarchal white supremacy culture, starting with my own re-education.

Curiosity is the key to creating a future in which we want to live and thrive.

What’s possible when we give ourselves permission to rewrite the script?

Get Curious

Find me online

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Whether you were “born this way”, are going through a “late in life” coming out, or are questioning your identities, your queerness is valid and doesn’t need to fit a specific narrative or timeline. You are queer enoug
Whether it’s a job, a hobby, or even a relationship, there doesn’t need to be a clear moment where things go “wrong”. Sometimes it becomes clear that it’s no longer “right”. Instead of thinking you’
Nature reminds us that we’re right where we’re meant to be. Seeds don’t rush to grow roots, and rivers don’t hurry to join oceans. How can we soak in the lessons and the beauty of the current season? #ecocycle #seasonsofgro
The feeling I get when I remember tomato & peach seasons are right around the corner 🍑 🍅
Many queer people were handed a roadmap that didn’t reflect where we wanted to go - or even an accurate starting point - so we made our own map 🗺️ In doing so, we developed powerful skills: the ability to build chosen family, question default
We’re closing out the 13-week Harvest & Harmony garden to table project in a few weeks 🥳 I’m so grateful to our collaborators and participants who showed up every week to make this happen. It’s been such a gift to watch this
start with noticing the moments when you’re acting against yourself - self-abandoning by saying yes instead of no, or putting others first at the cost of your wellbeing approach building trust with yourself as if you were a friend: with consi
Some seasons of life call you back to your roots, not because you’ve gone backwards but to remind you what’s real and important to bring into the future. ⚡️ Just as roots do their quiet work all winter, the parts of you that have been do